Services

 

 

Before Birth Package

 

• Home session for up to 60 minutes or Skype

• Preparing the best environment

• What to expect the first 6 weeks

• How to form good sleep habits

• Support document

 

Back to Sleep Package (recommended for first time parents)

 

• Home session for up to 90 minutes or Skype

• Current situation assessment

• Personalized sleep plan

• Daily support over the course of 7 consecutive days (calls/texts/emails) while the sleep plan is implemented

​

​

Refresher Sleep Package

​

• Intake questionnaire

• Phone consultation to discuss plan of actions 

• Support via emails/calls to use during the "carry out on your own" period

​

​

Phone Consultation - Email Support